Readers Yoga:: Stress Mgt (Tension)


Readers Yoga:: Stress Mgt (Tension)
In RLife: We are all under silent and bold stress. Mines is quiet. I found it during yoga Breathing work. Stress hides as Tension even illness. Its uncomfortable and creates chi/energy issues.

{Using the Small temple, Next to the Bigger One used for groups/Sundays}

in SL: at Buddhist Meditation and Teaching center buddhism, Buddhism (205, 174, 31)

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Visit Buddhism (206, 175, 31)

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