Meditation Works :: Alignment and Chi

Getting ready for my day. I give myself an hr to meditate.
Morning all.
A quick note.📋
Any meditation short or long, aids your wellness, intuition, dramaz.
Ppl will cause you stress and random trigger per issue or Freakin Convid,
You have silent power. What reboot, refreshes, (alchemy; real sourced energy (not draining ppl)
The Chi: is in everything, all wishes, all intentions, mantras, and we know in prayer.
So i do use prayer meditations.
My rest breaks help, ft art and music.
Jus sharing. This is a global time to master your self care/health routines.
{I host off line. I try to blog or SL it in pieces.}

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