Quick Reminder: Whatever you do, during the day for daily activities, your food, energy, est. This will interfere or weigh down your sleep/patterns. If you ever heard this myth, its very true for sleep. So make sure to monitor your lifestyle for both Convid and a Good Nights rest. Overtime Dense energy will attack your sleep causing nightmares, psychic attacks, and demon sleep. Its good to research protection, prayers, and raising daily vibes.
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